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Strength & Conditioning

The OP Academy
Athlete Summer Training Programs

STRENGTH – SPEED – ENDURANCE – POWER – MOBILITY – AGILITY  INJURY PREVENTION – PREHABILITATION – RECOVERY

Take your athlete’s game to the next level by enrolling them in the OP Academy this summer! No matter the sport, we have programs available for every age and experience level – no previous training is necessary!

Check out our programs below, then click the “Click Here to Sign-up” link to fill out the short survey at the bottom of this e-mail and an Optimal Performance coach will be in touch within 48 hours.

  • Athletic Performance: Speed & Agility
  • JUMP Training – Basketball / Volleyball
  • Group Strength and Conditioning
  • Summer Speed Camps

 

 

 

CLICK HERE TO SIGN UP


– Optimal Performance Bounce Trampoline Fitness Class
Mondays and Fridays @ 5:30am
Mondays, Wednesdays, Fridays @ 8:30am

– Athlete Performance and Speed and Agility Training
Summer Training sessions and Camps forming now!

– Workout While Waiting: Adult Training Sessions during athlete practices.

-Bootcamp sessions
Early morning times and Weekend times available!

Optimal Performance is available @ Wichita Sports Forum 7 days a week!
Contact Coach Willy Lucero today at willy@opteamfit.com or 785-580-6782